Post-partum Recovery
For gentle fat-loss and healing support
Our Post-partum Recovery program is designed specifically for new mothers looking to regain their pre-pregnancy weight while supporting recovery, energy levels, and breastfeeding (if applicable). This program focuses on nourishing foods that promote healing and gradual weight loss.
Program Features
- Postpartum-specific diet plans that support recovery
- Breastfeeding-friendly meal options (if applicable)
- Daily WhatsApp coaching and support
- Weekly progress tracking and adjustments
- Nutrient-dense recipes for energy and healing
- Gentle postpartum exercise recommendations
- Self-care and stress management guidance
Frequently Asked Questions
Find answers to common questions about Chetna Fitness
Post-partum Recovery
For gentle fat-loss and healing support
Selected Plan
1 month
Total Price
₹1500
What's Included
- Personalized diet plans
- Daily WhatsApp support
- Weekly progress tracking
- Recipe library access
- Travel & restaurant guides
- Simple workout suggestions
Have questions? Contact us for more information.
Still Have Questions?
We're here to help you make the right choice for your health journey.
If you have specific questions about this program or want to know if it's right for your unique situation, our team is ready to assist you.
Contact Us